Pranayama in the Iyengar Method – Fall 2018
by Lisa Walford
November 30, 2018 3:52 am
A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.
Recent Episodes
Seated Meditation
7 years agoSavasana
7 years agoSeated Breath Awareness
7 years agoSupine Ujjayi
7 years agoClosing Poetry
7 years agoSupine Savasana Sidebreath
7 years agoSeated Shape Jalandhara
7 years agoSavasana Kingdom Within
7 years agoWavebreath Shape Seated
7 years agoUjjayi Seated
7 years ago