Talk Shows > Lifestyle > Religion & Spirituality > Buddhism

Pranayama in the Iyengar Method – Fall 2018

Pranayama in the Iyengar Method – Fall 2018

by

A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.

Recent Episodes

  • Seated Meditation

    6 years ago

  • Savasana

    6 years ago

  • Seated Breath Awareness

    6 years ago

  • Supine Ujjayi

    6 years ago

  • Closing Poetry

    6 years ago

  • Supine Savasana Sidebreath

    6 years ago

  • Seated Shape Jalandhara

    6 years ago

  • Savasana Kingdom Within

    6 years ago

  • Wavebreath Shape Seated

    6 years ago

  • Ujjayi Seated

    6 years ago