Talk Shows > Lifestyle > Religion & Spirituality > Buddhism

One useful word

One useful word

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Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: mittacontemplative@gmail.com

Recent Episodes

  • Body awareness: an introduction

    3 years ago

  • Three ways of relating to body-identification

    3 years ago

  • A small case for not lying

    3 years ago

  • Knowing and not-knowing, light and darkness

    3 years ago

  • Two perspectives on impermanence for meditation

    3 years ago