Intro to Zen Online
by Bernie Rhie
November 22, 2023 1:01 pm
Welcome to “Intro to Zen Online,” a meditation podcast series. Episodes consist of a variety of meditation-related content: (1) guided meditations; (2) general discussions of meditation practice (sometimes taken from books about meditation); and (3) audio recordings of the Williamstown Zen Group’s online meditation class. All are welcome to make use of these recordings. For more info, visit: https://williamstownzengroup.org/intro-to-zen-online/
Recent Episodes
Ep. 172: Zoom Class on 11-21-23
2 weeks agoEp. 171: Zoom Class on 11-7-23
4 weeks agoEp. 170: Mindfulness Meditation (from Zoom class on 10-17-23)
2 months agoEp. 169: Zoom Class on 10-3-23 (loving-kindness practice)
2 months agoEp. 168: Zoom Class on 9-19-23
2 months agoEp. 167: Zoom class on 9-5-23
3 months agoEp. 166: Final "Intro to Zen" Class (breath-counting + goodbyes)
8 months agoEp. 165: Zoom Class on 3-14-23 (dual awareness practice)
9 months agoEp. 164: BBSSBB Meditation (recording during Zoom class on 3-7-23)
9 months agoEp. 163: Zoom Class on 2-21-23 (soft gaze/soft hearing + BBSSBB meditation)
9 months ago