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Intro to Zen Online

Intro to Zen Online

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Welcome to “Intro to Zen Online,” a podcast that distributes audio recordings of the Williamstown Zen Group’s weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Recent Episodes

  • Ep. 214: Sitting on 11-12-24 (block-build-be)

    3 days ago

  • Ep. 213: Sitting on 11-5-24 (election night)

    1 week ago

  • Ep. 212: Sitting on 10-29-24 (loving-kindness)

    2 weeks ago

  • Ep. 211: Sitting on 10-22-24 (Toni Packer on "expectations")

    3 weeks ago

  • Ep. 210: Sitting on 10-15-24

    1 month ago

  • Ep. 209: BBSSBB (guided meditation only; recorded 10-8-24)

    1 month ago

  • Ep. 208: Sitting on 10-8-24 (BBSSBB meditation -- cultivating open awareness)

    1 month ago

  • Ep. 207: Sitting on 10-2-24

    2 months ago

  • Ep. 206: Sitting on 9-24-24 (on not picking and choosing / body scan)

    2 months ago

  • Ep. 205: Sitting on 9-17-24

    2 months ago