Insight Meditation Society – Retreat Center: dharma talks and meditation instruction

Insight Meditation Society – Retreat Center: dharma talks and meditation instruction

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.

Recent Episodes

  • Kristina Bare: Deepening Samadhi

    1 week ago
  • Winnie Nazarko: Wise Effort

    2 weeks ago
  • Kristina Bare: Harmonizing With The Hindrances

    2 weeks ago
  • Winnie Nazarko: The Buddha's Path

    2 weeks ago
  • Jean Esther: Morning Instructions

    3 weeks ago
  • Jean Esther: The Unshareable Liberation of the Heart and Mind

    3 weeks ago
  • T Maes: Kind attention, the most valuable resource on the planet, always by your side

    3 weeks ago
  • Jean Esther: Loving Kindness Meditation

    3 weeks ago
  • Cara Lai: Breaking out of Samsara

    3 weeks ago
  • Jeanne Corrigal: Joy as a Brahma Vihara: Abiding and Radiating

    4 weeks ago