Insight Meditation Society – Forest Refuge: dharma talks and meditation instruction

Insight Meditation Society – Forest Refuge: dharma talks and meditation instruction

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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.

Recent Episodes

  • Sayadaw U Jagara: Samadhi: Samatha vs Vipassana

    4 days ago
  • Sayadaw U Jagara: From Patience to Equanimity

    7 days ago
  • Sayadaw U Jagara: Back from Space

    2 weeks ago
  • Sayadaw U Jagara: Start with a nice day

    2 weeks ago
  • Sayadaw U Jagara: Elephant's Training

    2 weeks ago
  • Sayadaw U Jagara: Wisdom, Panna as the strongest tree

    2 weeks ago
  • Sayadaw U Jagara: Body-directed mindfulness

    3 weeks ago
  • Sayadaw U Jagara: Be an Island for yourself

    3 weeks ago
  • Sayadaw U Jagara: Guarding the mind

    3 weeks ago
  • Sayadaw U Jagara: GPS Meditation

    4 weeks ago