How to meditate | Guided Meditation and talks

How to meditate | Guided Meditation and talks

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This is a collection of recordings relating to meditation: guided meditation or talks about meditation. Amaravati Buddhist Monastery.

Recent Episodes

  • The Point of Balance

    2 weeks ago
  • Attention Directed to Breathing

    2 weeks ago
  • The Virtue of Humility

    2 weeks ago
  • Four Basic Postures

    2 weeks ago
  • Clearing Away Obstacles

    2 weeks ago
  • Finding the Place of Stillness

    2 weeks ago
  • Being With the Knowing

    4 months ago
  • Questioning the Beliefs of ‘Me’ and ‘Mine’

    4 months ago
  • Antidotes to Hindrances

    4 months ago
  • Emptying the Emptiness

    4 months ago