Go Gently – Meditation and Insight For Daily Life
by Christina Elizabeth Smith
February 23, 2022 6:45 am
*This Podcast is not meant to substitute for professional, medical help.* A meditation and insight podcast by Christina Elizabeth Smith a practicing Buddhist, personal coach, and energetic healer. Christina is also a visual artist who paints under the name Amrta. Christina works with the practices of active and visualization meditations, EMDR, Havening for PTSD and Trauma, Healing from past relationships, Body Compassing, for decision making, etc. She guides people to calm the noise of the outside world and connect with the greater wisdom that already exists inside of them. Christina continues her studies with a Shamanic teacher once a week as well as seeks guidance from Buddhist elders. She offers healing, calming, and personal insight journeys on Zoom or in person on occasion. Connect, book a healing, or ask a question: gogentlypod@gmail.com
Recent Episodes
2/22/22-Release Doubt and Speak to the Future Meditation
2 years agoHoliday Stress Release Journey
2 years agoThe Uncomfortable Fall Shedding and Shamanic Heart Healing Journey
3 years agoUnearth Your Gifts - Inspired By Carl Jung's Secret Life
3 years agoCord Clearing for Relationships Full Moon Meditation
3 years agoKnowledge Without Love is Devoid of Wisdom
3 years agoRelease Judgment of Your Emotions, Be the Observer
3 years agoRelease Self Doubt
3 years agoFinding Ease And Connection In Burnout
3 years agoHeart Opening in Trying Times
3 years ago