Dharma in Plain English
by Sailesh Maharjan
October 17, 2023 10:34 am
You will find simple tips and steps to learn, practice, and reflect on ancient Buddhist and Eastern philosophy.
Recent Episodes
Mindful Body Scanning
6 months agoEpisode 7: Loving Kindness: Limitless
6 months agoEpisode 6: Loving Kindness: A Noble Attitude
12 months agoEpisode 5: Loving Kindness Toward Adversaries
12 months agoEpisode 4: Loving Friendliness Meditation
1 year agoEpisode 3: Benefits of Loving Kindness Meditation
1 year agoEpisode 2: Loving Kindness Meditation
1 year agoEpisode 1: Introduction
1 year ago