Buddhism in daily life – Mindfulness in every day tasks

Buddhism in daily life – Mindfulness in every day tasks

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The daily Chan Buddhist podcast by “Shaolin Rainer”. Rainer offers guided meditations and short lectures that combine Western viewpoints with Asian spiritual practices. The focus is on the intrinsic value of mindfulness and self-compassion to reduce emotional suffering, achieve spiritual awakening and make healing possible – self-help and self-acceptance – help with anxiety/depression – strengthening self-confidence – Yoga – Meditation – Qi Gong – development of independent personality – meditative help to fall asleep –

Recent Episodes

  • Buddha Blog English Podcast Episode 16

    5 months ago
  • 15-Buddha Blog English Podcast Episode 15

    5 months ago
  • 14-Buddha Blog English Podcast Episode 14

    5 months ago
  • 13-Buddha Blog English Podcast Episode 13

    6 months ago
  • 12-Buddha Blog English Podcast Episode 12

    6 months ago
  • Buddha Blog English Podcast Episode 11

    6 months ago
  • Buddha Blog English Podcast Episode 10

    6 months ago
  • Buddha Blog English Podcast Episode 9

    7 months ago
  • Buddha Blog English Podcast Episode 8

    7 months ago
  • Buddha Blog English Podcast Episode 7

    7 months ago