Audio Dharma: Gil Fronsdal’s most recent Dharma talks

Audio Dharma: Gil Fronsdal’s most recent Dharma talks

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha’s teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Recent Episodes

  • Dharmette: Insight (25) Dissolving the Tension of Suffering

    1 week ago
  • Guided Meditation: Dissolving Tension

    1 week ago
  • Dharmette: Insight (24) The Art of Leaving Suffering Alone

    2 weeks ago
  • Guided Meditation: Not Making Anything Up

    2 weeks ago
  • Practice Notes: What's Happening and How We Relate to It

    2 weeks ago
  • Dharmette: Second Arrow and Fresh Start

    2 weeks ago
  • Dharmette: Insight (23) Seeing with an Unmoving Mind.

    2 weeks ago
  • Guided Meditation: Stillness

    2 weeks ago
  • Dharmette: Insight (22) Suffering as Clinging

    2 weeks ago
  • Guide Meditation: Letting Go of Holding On

    2 weeks ago