A Skeptic’s Path to Enlightenment
by Scott Snibbe
November 12, 2024 9:00 pm
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic’s Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
Recent Episodes
Compassion for our Country: Meditations for Healing After a Divisive Election #175
4 days agoMeditation on Nonviolence with Kazu Haga #174
2 weeks agoDoes Nonviolent Protest Work? Kazu Haga #173
3 weeks agoMemorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]
4 weeks agoGuided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]
1 month agoSpiritual Democracy #22 [rebroadcast]
1 month agoLoving Yourself, Loving Others, & Letting Go—Paula Chichester #172
2 months agoDiary of a Yogini with Paula Chichester #171
2 months agoStories We Tell Ourselves—Laurie Anderson & Scott Snibbe at Tibet House #170
2 months agoThe Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
2 months ago