A Skeptic’s Path to Enlightenment
by Scott Snibbe
July 15, 2025 7:00 pm
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic’s Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
Recent Episodes
Concentration Makes Us Happy! with Ven. René Feusi #198
7 days ago20 Minute Path to a Happy Mind Guided Meditation #197
2 weeks agoJoyful Effort: A Guided Meditation with Tenzin Chogkyi #196
3 weeks agoBeyond Bombs: A Meditation on Ending War and Cultivating Peace #195
4 weeks agoJoy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194
1 month ago10-Minute Path to a Happy Mind Guided Meditation #193
1 month agoThe Complete Path to a Happy Mind #192
2 months ago5-Minute Breath Awareness Meditation with Larry Ward #191
2 months agoHealing America's Racial Karma—Larry Ward #190
2 months agoThe Interdependent Self - Guided Meditation #43 [rebroadcast]
2 months ago