The Mind Body Haven Podcast: Field Notes From the Spiritual Journey
by Eden Garcia Thaler
March 31, 2025 4:00 am
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for optimizing your wellness in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
Recent Episodes
Ep. 88 Understanding Personal Shadow Work and Collective Shadow Projection with Connie Zweig, PhD
4 months agoEp. 87 How to Pass Tests By Connecting with Your Values with Rayna Epstein
10 months agoEp. 86 Is it Shadow or Envy? Unpacking Love/Hate Towards Influencers & Finding Your Values
11 months agoEp. 85 An Introduction to German New Medicine with Abigail Puccioni
11 months agoEp. 84 Repatterning My Posture & Nervous System with the Bowspring Method and Making Sourdough Pizza
11 months agoEp. 83 How to Know When It's Time to Make a Big Change & Being a Spiritual-preneur with Kyra Marie Miller
11 months agoEp. 82 How to Do Shadow Work With the People Who Trigger You on Social Media
12 months agoEp. 81 Being a Coffee Connoisseur, Ballerina Farm and Taking Back Our Projections
12 months agoEp. 80 How to Stop Repeating the Same Patterns
1 year agoEp. 79 How to Get Out of a Shadow Work Rabbit Hole
1 year ago