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The IM Healing Podcast

The IM Healing Podcast

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Welcome to the ILM Solutions Podcast, where we discuss intentional living, self-mastery, and solution-filled stories. Hosted by author, coach, and educator Iris L. Mendez, LSW, explore living intentionally and navigating the intersection of life, career, well-being, self-mastery, mindfulness, and healing. Through real conversations and expert insights, Iris shares practical solutions and transformative strategies for personal and professional growth and optimizing well-being physically, mentally, emotionally, and spiritually. 🎧Listen Follow & subscribe! https://linktr.ee/ilmhealingsoulutions

Recent Episodes

  • Empowered Living with Lillian Hernandez @empowered_alma: Career and Life Pivots, Community Healing, and Conscious Living

    4 weeks ago

  • Intentional Living AND Working: Purpose, Identity, and the Tips I Wish I Knew When I First Entered the Matrix

    2 months ago

  • Living Intentionally in a Distracted World: Detoxes & Tools for Self-Mastery

    3 months ago

  • From Healing to Self-Mastery

    5 months ago

  • ILM Solutions Podcast Intro

    5 months ago

  • Dating Apps, Intimate Partner Violence + Healing

    5 months ago

  • 4 Years: Grief & Healing Growth

    1 year ago

  • Healer Healing

    2 years ago

  • Crystal Convo w/ Quan @SuperiorLifeEnergy

    3 years ago

  • Cosmic Healing Beyond the Stars: Astrology + Numerology w/ Danielle Mercurio

    3 years ago