Take It to the Heart!

Take It to the Heart!

by

Join me in a conversation about how to flip the script on trauma, so LOVE WINS!! I took small steps, not to be defined by what happened to me but by how I used the skills and tools gained from my trauma to live an examined, authentic life. I am pursuing my life-long-desired professional passion: using storytelling to promote wellness, resiliency, and social justice. I share how I initiate change using the power of love, breath, nature, and stillness. As a result, I see how we can re-imagine, re-discover and reawaken deep self-love. Join me on a soul’s walkabout.

Recent Episodes

  • 2022: A Metamorphosis Of Thoughts.

    2 years ago
  • The Power of positive thinking

    3 years ago
  • Earth needs us to love ourselves

    3 years ago
  • Becoming a Positive Disruptor

    3 years ago
  • How do we adapt to change

    3 years ago
  • Turn off the noise

    3 years ago
  • Trust Your Intuition

    3 years ago
  • Self-Talk - Are you speaking to yourself kindly

    3 years ago
  • Process Of Awakening

    3 years ago
  • A Conversation - One Step One Breath

    4 years ago