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SHI(F)T HAPPENS Pod

SHI(F)T HAPPENS Pod

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Join us on our ride as we gain the tools to shift towards a more mindful way of living and enhance our personal growth. Where we strive to make meaningful connections with ourselves and others, and learn to make conscious choices to do what feels right and have the willpower to say no to those that don’t. The pod covers topics such as wellness, navigating relationships, transformations, and all of our f*ck ups along the way. We have open conversations with inspiring humans around the world, and try some things way out of our comfort zones! This series is fun, elevating, unfiltered and a little messy because… shift happens.

Recent Episodes

  • Ep. 40- Exploring the World of Woo with Alice Hu

    4 years ago

  • Ep. 39- Where Yoga Meets Black Culture: A Conversation with Joanna Brooks

    4 years ago

  • Ep. 38- Allyship & Choosing Courage Over Comfort with Jack Lam

    4 years ago

  • Ep. 36- Taking Charge of Your Fertility with Dr. Ellen Hayes

    4 years ago

  • Ep. 36- Elevating your Business Through Personal Branding with Online Marketing Strategist Laura Markz

    4 years ago

  • Ep. 35- Navigating a Path to Lasting Change with Nathan Harris, Co-Founder of #HOWTOBEHEARD

    4 years ago

  • Ep. 34- Redefining Creativity with Broadway Actor and Podcast Host Alex Matteo

    4 years ago

  • Ep. 32- Intimacy, Pleasure & The Wild Woman's Way with Expert Michaela Boehm

    4 years ago

  • Ep. 31- Walking in your Purpose with Motivational Speaker Steph Crosley

    5 years ago

  • Ep. 30- Behind the Scenes of Sports Broadcasting with ESPN Sideline Reporter Olivia Harlan Dekker

    5 years ago