Coming Up For Air

Coming Up For Air is a podcast seeded from a quote by the spiritual teacher, Ram Dass; “All you can be for another person, is an environment in which if they wanted to come up for air, they could.” Coming Up For Air offers an expansive and non-pathologizing perspective to topics like psychology, spirituality, creativity, and philosophy. Your host, Emma LaBarbera, creates a space that encourages acceptance and empowerment in embracing your unique experience of reality, your relationship to yourself, and to life as a whole. Navigating her 20’s as somewhat of a black sheep, Emma takes you through her experiences and wisdom she’s picked up along the way thus far. From spiritual awakenings to dealing with self-deprecation, Emma’s vulnerable and honest account of her traverse through her inner terrain will surely foster a space of “not-aloneness”. We hope you find solace and anything else you’re looking for