Both Sides NOW
by Gareth Boot
July 14, 2025 4:00 pm
Be A Better YOU – A podcast sharing thoughts on Mindset and Wellbeing. Practical ways to become the best version of yourself you can be.
Recent Episodes
#352 "Living in the NOW - Find more peace and enjoyment in life"
1 week ago#351 "How to Stay Motivated When Life Gets Hard".
3 weeks ago#350 "Busting limiting beliefs".
4 weeks ago#349 "The power of a flexible mindset"
1 month ago#348 "How to manage and remove anxiety".
1 month ago#347 "The power of accountability - get where you want to be faster"
2 months ago#346 "I did a 7 day water fast - My honest experience, the good, and the not so good parts of it"
2 months ago#345 "The mindset of total focus (Part 2)"
2 months ago#344 "The mindset of total focus (Part 1)"
2 months ago#343 "Mindful eating for better mental, physical and emotional wellness".
3 months ago