An Empath Healing C-PTSD
by Nushy
November 6, 2020 5:51 am
Hello and Welcome! I am a certified yoga teacher and I was diagnosed with borderline personality disorder. This diagnosis, which I later discovered was not true in my body, did allow me to discover my strengths and struggles as an empath. Join me on my journey of discovery and healing the nervous system. These are my personal practices and observations, if anything resonates with you then I invite you to find your own practice that fits your body. Knowledge is the first step, if you are interested please read anything by: Bessel van der Kolk, Gabor Mate, Dr. Joe Dispenza, Jane Roberts.
Recent Episodes
The struggles of developing a meditation/ mindfulness practice.
4 years agoSleeping in a sympathetic state.
4 years agoUpdate! New episodes coming soon !
4 years agoLet yourself off the hook, healing for empaths, c-ptsd and bpd.
5 years agoMisdiagnosis of Borderline Personality Disorder, C-ptsd and being an empath.
5 years agoAn Empath Healing Complex Post Traumatic Stress Disorder (Trailer)
5 years ago