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Your New Frequency

Your New Frequency

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The Your New Frequency podcast guides you to become the next version of yourself and claim your upgraded next chapter. Incorporating mindset, somatics, and energetics, trained psychotherapist and certified transformational coach, Kristina Furia offers a unique perspective on change-creation and living as your authentic self.

Recent Episodes

  • Professional Journeys, The Power of Belief, and Frequency Raising with Kim Arneson

    9 months ago

  • Ushering in a New Era with Ali Ofstedal: Pluto Moves in a New Sign After 16 years

    10 months ago

  • New Year, New You? Maybe! Maybe not! (How to Work with the Energies of the Moment!)

    11 months ago

  • Feel Your Feelings Then Rise: A Commentary on the State of the World and How You Can Help

    11 months ago

  • The Magical Ten: Making the Most of Your Morning Brain

    12 months ago

  • The Unbecoming to Become (The Next Version of Yourself) Journey

    1 year ago

  • Your Nervous System Decides (What You Can Create in Life)

    1 year ago

  • Meet Me In the Middle (Endings, Beginnings, and the Space In-Between)

    1 year ago

  • Welcome Back + Musings on Authenticity and Vibrating at Your Unique Soul Frequency

    1 year ago

  • Abundance Consciousness + a Grounded Approach to Spirituality with Vish Sharma

    2 years ago