The Now & Then Podcast

The Now & Then Podcast

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Thanks for checking out my podcast! I’m back!! With new, fresh, exciting topics and helpful practices. Let’s go In my other life, I’m a certified Personal Trainer, Personal Development coach, Men’s physique competitor, proud cat dad, and donut enthusiast.

Recent Episodes

  • Finding the "Normal" in life

    2 years ago
  • You Should Smile More

    2 years ago
  • Growth Mindset vs Fixed Mindset

    2 years ago
  • Why You Should Travel

    3 years ago
  • 5 Fitness Myths Debunked

    3 years ago
  • What’s Your Sign?

    3 years ago
  • Don’t allow yourself to be controlled by these 5 things

    3 years ago
  • Understanding Macronutrients!

    3 years ago
  • The Warrior Within

    3 years ago
  • Paranormal Adventures & Discovering Big Foot

    3 years ago