Tapping into Serenity and Strength

Tapping into Serenity and Strength

by

How to Implement wellness into your work, home and playground! Inspirational episodes to Your DIY Wellness. How to Create Wellness Within Yourself! Using the Power of NLP (Neuro-Linguistic Programming) and Other Wellness Tools and Modalities.

Recent Episodes

  • My Why" behind DIY Wellness Book

    4 months ago
  • How to implement wellness experiences into your house and work environment

    2 years ago
  • Wellness for your Work and Home

    2 years ago
  • Practical Post Pandemic Wellness Ideas

    3 years ago
  • Overcoming Social Media Addiction

    3 years ago
  • Building Mental Core Strength ~ How to get your mind as tough as nails.

    3 years ago
  • 11 Secrets on Improving Wellness at your Desk

    3 years ago
  • Between Yogi Times and Extraordinary Relationships: A Tea Talk with the Co-founder Sophie Parienti

    3 years ago
  • The Intelligent Intermittent Fasting with @Dania Jukaku

    3 years ago
  • How to deal with Impostor Syndrome for Women

    3 years ago