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The Enneagram One Project

The Enneagram One Project

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If you are fed up of treating your body like a never-ending improvement project but don’t quite know where or how to start, look no further, this is the podcast for you. Let this be your first step towards being at peace with your body so you too can access the full spectrum of life’s pleasures again.

Recent Episodes

  • 9. The Coach’s Dilemma: Thriving When Your Client Outshines You

    10 months ago

  • 8. Body Appreciation Techniques for Camera Confidence

    11 months ago

  • 7. Harnessing the Power of Self-Awareness for Growth, Not Self-Criticism

    11 months ago

  • 6. Lead With Confidence Without Changing Your Body

    11 months ago

  • 5. Shattering the Myth of Appearance-Based Success

    11 months ago

  • 4. The Hidden Impact of Body Confidence on Women’s Success

    12 months ago

  • 3. Navigating the Emotional Rollercoaster of Weight Changes

    12 months ago

  • 2. Overcoming body shaming and negative self-talk

    12 months ago

  • 1. Improve Your Body Image the Easy Way

    1 year ago

  • Special Episode with Kim Guillory

    1 year ago