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The Enneagram One Project

The Enneagram One Project

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If you are fed up of treating your body like a never-ending improvement project but don’t quite know where or how to start, look no further, this is the podcast for you. Let this be your first step towards being at peace with your body so you too can access the full spectrum of life’s pleasures again.

Recent Episodes

  • 9. The Coach’s Dilemma: Thriving When Your Client Outshines You

    1 year ago

  • 8. Body Appreciation Techniques for Camera Confidence

    1 year ago

  • 7. Harnessing the Power of Self-Awareness for Growth, Not Self-Criticism

    1 year ago

  • 6. Lead With Confidence Without Changing Your Body

    1 year ago

  • 5. Shattering the Myth of Appearance-Based Success

    2 years ago

  • 4. The Hidden Impact of Body Confidence on Women’s Success

    2 years ago

  • 3. Navigating the Emotional Rollercoaster of Weight Changes

    2 years ago

  • 2. Overcoming body shaming and negative self-talk

    2 years ago

  • 1. Improve Your Body Image the Easy Way

    2 years ago

  • Special Episode with Kim Guillory

    2 years ago