First In, First Out with Jackie Coban

First In, First Out with Jackie Coban

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First In, First Out is a place where we go INWARD so we can go forward. We discuss passions and dreams, pains and traumas, all things personal growth, and of course, the enneagram. FIFO is hosted by Jackie Coban, a certified neuro-linguistics practitioner, enneagram expert, and life coach. Connect with us on instagram at @tablefor9coaching and www.tablefor9coaching.com Support this podcast: https://anchor.fm/firstinfirstout/support

On today’s episode, the “burnout witch”, Dr. Eliza Collins, and I get real and vulnerable about our burnout, recovery, prevention, and setting boundaries. You do not want to miss this episode!

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Follow Table For 9 on Instagram @tablefor9coaching

Visit our website www.tablefor9coaching.com

Website: www.theburnoutwitch.com

Insta: @theburnoutwitch

EFT Tapping Tutorial: https://drive.google.com/file/d/1OvALI1qUHkUz58dOqVSYWMDKl3tIbwG1/view?usp=sharing

1 Minute Meditation: https://insighttimer.com/elizabethcollins/guided-meditations/minute-meditation-for-relaxation-with-bird-song

Core Values Exercise: https://www.caitdonovan.com/freebie-values?fbclid=IwAR2GofdQqtMukOLzuM4PepsxXSwXif-y676cCT2hVLeaGi1vArllGRZW9K8

— Support this podcast: https://anchor.fm/firstinfirstout/support

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