The Todd & Kristi Show present What’s On Our Minds
by The Todd & Kristi Show
March 1, 2023 1:00 am
You’re seeking information and guidance on how to obtain lasting weight loss results, but it’s not always easy to find reliable information in this diet culture world we live in. Each week, Todd and Kristi will help you discover the ultimate truth and reprogram your mind (with science backed education) that goes outside of your current weight loss strategy which you’ve probably never considered before. If you want to learn what it really takes to get and sustain lasting weight loss, and ditch the term “cheat meal” from your vocabulary, this show is for you. You can find more ways to join our world at truth2transform.com
Recent Episodes
Episode 63: Kristi's Hormone from hell update
2 years agoEpisode 62: Macros vs. Meal Plans
2 years agoEpisode 61: Counting Macros vs. Counting Calories
2 years agoEpisode 60: Eating Clean Does NOT Mean You'll Automatically Lose Weight
2 years agoEpisode 59: How I Got My Dream Body While Eating Donuts!
2 years agoEpisode 58: The Diet Doesn't Matter, The Calories Do!
2 years agoEpisode 57: The pre-diet checklist...Is your body ready to diet?
2 years agoEpisode 56: Information + Application = Transformation. Is this your year to transform?
2 years agoEpisode 55:You should NEVER start anything that claims weight loss unless you know this
2 years agoEpisode 54: What failure really means (and why you're NOT one)
2 years ago