Save Your Sanity – Help for Toxic Relationships

Save Your Sanity – Help for Toxic Relationships

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic–and often disturbing–people that host Dr. Rhoberta Shaler calls Hijackals®.

She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways.

Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes–and good decisions–to move from pain to power, and that’s exactly what you want to do! Listen now.

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Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

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Recent Episodes

  • How Crazy-Making Hijackals Use PLAUSIBILITY to Suck You In

    7 days ago
  • Top 12 Traits That Scream Hijackal!!! Don't Be in Denial.

    2 weeks ago
  • Narcissists ARE Aggressive. Don't Poke a Hijackal on Purpose

    3 weeks ago
  • Stop Kidding Yourself. Narcissists Behave Badly & Get Worse!!!

    1 month ago
  • How Having a Narcissistic Mother Messes with You Long-term

    1 month ago
  • TOXIC SHAME - Why Narcissists NEED You to Feel WORTHLESS

    2 months ago
  • Is THIS Narcissistic? Q&A with Dr. Rhoberta Shaler

    2 months ago
  • Triangulation is Manipulation

    2 months ago
  • Saying "NO" to a Narcissist & Making It STICK!

    3 months ago
  • How Narcissists Create SITUATIONSHIPS NOT RELATIONSHIPS

    3 months ago