On Attachment
by Stephanie Rigg
July 16, 2025 6:00 am
Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy – sharing her wisdom and experience to help you start making real changes in your life & relationships.
Recent Episodes
#197: What Avoidant People Need to Thrive in a Relationship
6 days ago#196: How & Why We Self-Abandon in Relationships
2 weeks ago#195: Two Simple Principles for a Healthy Nervous System
3 weeks ago#194: When You Don’t Feel Like a Priority in Your Relationship
4 weeks ago#193: The Gifts of Anxious Attachment
1 month ago#192: Boundaries vs. Ultimatums
1 month ago#191: Pleasure, Rest, & Feeling Good in a Culture of Chronic Stress
2 months ago#190: How to Stop the Anxious Spiral
2 months ago#189: Why Anxiously Attached People Struggle with Jealousy
2 months ago#188: When Your Relationship Feels Stuck (& What to Do About It)
2 months ago