True You!

True You!

by

Stories of courage, strength, and perseverance that feed the mind, inspire growth, and encourage transformation. True You! encourages everyone to be proud of their story and even contribute their own tales of personal experience, pain, emotional distress, breakthroughs, and personal victories.

The host of True You! is Greg Kovacs, Licensed Marriage and Family Therapist and founder of Upstate Marriage and Family Therapy, PLLC. Greg’s clinical practice specializes in couples counseling, post-divorce co-parenting, Parenting Coordination, and the effects of divorce and separation on children and families.

Back in 2018, Greg realized that the stories of courage, strength, and perseverance that he heard within the confines of the therapy room could be a source of great strength for others. While conversations from his practice are always held in strict confidence, he knew that there were plenty of other stories to be told; stories of extraordinary people that could benefit others and instill a sense of pride in their own remarkable and unique life experiences.

Recent Episodes

  • How Undaunted Ambition Helped Turn Hardship into a Brand Name in Long Run Clothing

    2 years ago
  • How Conspiracy Theories Become Powerful and Complicated Social Behaviors

    4 years ago
  • How to Have Meaningful Dialogue in Politically Diverse Times

    4 years ago
  • How Emotional Awareness Turned Self-Doubt into Self-Acceptance

    4 years ago
  • Is one question the solution for relationship communication health?

    4 years ago
  • How Courage Helped to Redefine a 12-Year-Old’s Relationship with OCD

    4 years ago
  • How ADHD Became His Superpower and His Mission Became Empowerment

    4 years ago
  • The Foundations of Loyalty to Donald Trump

    4 years ago
  • Male Infertility: A Story of Emotional Perseverance

    4 years ago
  • How to Beat Seasonal Affective Disorder

    4 years ago