Just Breathe: Parenting Your LGBTQ Teen

Just Breathe: Parenting Your LGBTQ Teen

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Navigating the beautiful journey of parenting an LGBTQIA+ child and supporting their unique path of love, identity, and discovery can sometimes feel like you’re sailing uncharted waters—but you’re not alone! Welcome to the “Just Breathe: Parenting Your LGBTQ Teen” podcast with Heather Hester, your companion in transforming the conversation around LGBTQIA+ love, parenting, and allyship. Since 2017, when Heather’s son first came out as gay, she and her family have embarked on an emotional rollercoaster, encountering everything from heartwarming moments to serious challenges. Born from a desire to connect and support others navigating similar experiences, Heather’s show delves into the taboo topics and breaks down the stigmas surrounding the coming-out process and parenting an LGBTQIA+ teen. Join Heather as she embraces, educates, empowers, and loves, sharing her journey and heartfelt stories that resonate with families and allies alike. With episodes featuring both captivating interviews and Heather’s own reflective narratives, “Just Breathe” is a podcast in the top 1.5% globally, known for its warmth, relatability, and enlightening content. Dive into a world where every individual is celebrated, every story is heard, and no one is alone. Whether you’re a parent, ally, or part of the LGBTQIA+ community, Heather’s vibrant approach invites you to embrace this journey with open arms and a loving heart.

Recent Episodes

  • From Awareness to Action: Supporting LGBTQ Individuals with Eating Disorders

    7 months ago
  • Your Guide to a Supported and Connected 2025

    7 months ago
  • Uplifting Women: The Power of Community and Vulnerability

    9 months ago
  • Learning to Parent with Pride: Empowering Conversations for Uncertain Times

    9 months ago
  • Breaking Free: A Path to Authenticity and Love

    10 months ago
  • Celebrating 5 Years of Just Breathe: Self-Care Tips for Election Season

    10 months ago
  • Finding Calm in Chaos: Strategies for Nervous System Regulation with Kelly Lubeck

    11 months ago
  • Hope and Action: Conversations on Preventing Teen Suicide

    11 months ago
  • Accepting and Protecting Our Transgender Community

    11 months ago
  • Gen Z Shares Hope and Skepticism for the Future

    12 months ago