Just Breathe: Parenting Your LGBTQ Teen

Just Breathe: Parenting Your LGBTQ Teen

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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a young gay man, Heather and her family have felt every emotion, and have experienced dozens of situations ranging from heartwarming and humorous to terrifyingly life-threatening. She and her husband initially felt alone and overwhelmed, moving her to want to support others traveling a similar path. She discusses taboo topics and works to erase stigmas surrounding the coming out process and parenting an LGBTQIA+ teen. Heather’s shows are both interview and solo offering a wide range of fascinating guests as well as her own episodes where she shares wisdom, stories, and strategies. Sitting in the top 1.5% of all podcasts, Just Breathe is relatable, educational, and warm. Heather’s approach is based on four pillars – to Embrace, Educate, Empower, and Love – and most of all, to reinforce to all LGBTQ people, their families, and their allies that they are not alone!

Recent Episodes

  • Breaking Free: A Path to Authenticity and Love

    2 weeks ago
  • Celebrating 5 Years of Just Breathe: Self-Care Tips for Election Season

    4 weeks ago
  • Finding Calm in Chaos: Strategies for Nervous System Regulation with Kelly Lubeck

    1 month ago
  • Hope and Action: Conversations on Preventing Teen Suicide

    2 months ago
  • Accepting and Protecting Our Transgender Community

    2 months ago
  • Gen Z Shares Hope and Skepticism for the Future

    3 months ago
  • Navigating Educational Consulting and Mental Health Advocacy with Jodi Liston

    3 months ago
  • Community, Education, and Empowerment: A Talk with The Point Foundation's Jorge Valencia

    4 months ago
  • Passing the Torch of LGBTQ+ Resilience with Eric Marcus

    4 months ago
  • The World Needs You Well: Unlocking Nervous System Health with Kelly Lubeck

    5 months ago