LEAGUE OF ADVENTUROUS SINGLES WITH KIRA SABIN
by Kira Sabin
November 3, 2024 5:27 am
A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from. Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body positivity, growth mindset, adult friendships, and easy meditations & mindfulness. Stop just surviving, and learn how to thrive!
Recent Episodes
10 BS Beliefs I Was Taught As A Gen X Girl
2 weeks agoJoy Journey: Three types of Overthinking (and how they steal your joy)
2 months agoJoy Journey: The Fixed vs Growth Mindset Breakdown
3 months agoHappiness Basics: Welcome to My Joy Journey
3 months agoHappiness Basics: Are you making decisions from love or fear?
3 months agoHappiness Basics: How to Actually Raise your Happiness Set Point
4 months agoHappiness Basics: How to find Happiness in our current world - With Happiness Expert, Rob Mack
4 months agoMidlife Conversations: Are You in Perimenopause? Let's find out.
4 months agoMidlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2
4 months agoMidlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1
4 months ago