The Ghee Spot: Sex, Spirit & Self-Care
by Katie Silcox
July 4, 2025 7:16 pm
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It’s me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.
Recent Episodes
Ep. 218 Marketing, Gender Roles & A.I. with Mark Young (Katie Talks With Smart Dudes Series #4)
3 weeks agoEp. 217 Ozempic: A Compassionate Ayurvedic Perspective
1 month agoEp. 216 The Heart Chakra: Love, Courage and Goofball Energy
2 months agoEp. 215 Sankalpa: The Magic of Finding Your Heart’s Deepest Intentions
2 months agoEp. 214 Feeling rejected or like a weirdo, woo-woo outsider? I got you.
3 months agoEp. 213 Ayurveda For Weight Balancing
3 months agoEp. 212 Soothe Your Nervous System and Get Pumped!
4 months agoEp. 211 7 Steps to Deepen Your Meditation Practice
4 months agoEp. 210 The Drama Triangle: Why it's Wrecking Your Relationships and How to End It
5 months agoEp. 209 A Good Death: Sensuality, Life and Learning to Die Authentically with Katy Butler
5 months ago