S’more Outdoor

S’more Outdoor

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S’more Outdoor Presents Make Your Mood. This show is based on the premise that spending more time outdoors is beneficial for our mental, emotional, physical and spiritual well being, that everyone needs to incorporate the outdoors into their life and experience the Nature Effect. Join host and Certified Enthusiast of the Outdoors, Brett Traudt as he dives into the challenges we all face living in an online world and how we have become trapped in our own electrical paradise. Brett shares from his own personal experience how reestablishing a connection with nature helps us to relax and unplug, encourages and inspires us, gives us more energy yet reduces stress, and how spending time outdoors will help us live with childlike wonder again.

Recent Episodes

  • How To Start Your Day With The Morning Mood Maker

    4 days ago
  • Overcoming Self Criticism

    7 days ago
  • Applying The Concept Of '5 Minutes Of Sunshine' Into Your Life

    1 week ago
  • The Misconception Of The Benefits Of Nature

    2 weeks ago
  • Is Your Family Grounded?

    2 weeks ago
  • Do You Find Yourself Overreacting?

    2 weeks ago
  • Mental Health vs Mental Fitness

    3 weeks ago
  • Why Do Other People Irritate You?

    3 weeks ago
  • Not Excited To Get Out Of Bed?

    3 weeks ago
  • Embracing Adventure And Change

    4 weeks ago