Your Mental Breakdown

Your Mental Breakdown

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A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.

Recent Episodes

  • 149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy

    1 week ago
  • 148. Sarah #47: Trauma Is the Gift That Keeps On Giving

    2 weeks ago
  • 147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy

    3 weeks ago
  • 146. A Part Mental Conversation with Maria Bamford and Georgia Hardstark

    1 month ago
  • 145. Flashback with Doug & Kenzie - Sarah #1: I Don’t Have a Handle On It

    1 month ago
  • 144. Drew #106: Feeling Extremely Lukewarm

    1 month ago
  • 143. Sarah #46: I Don’t Feel Unrelaxed

    5 months ago
  • 142. Drew #104-105: Drew Has a Baby and an Existential Crisis

    5 months ago
  • 141. Sarah #45: Are Repressed Memories Real?

    5 months ago
  • 140. Drew #103: Progress is (Like) a River Flowing Forward

    5 months ago