You Are Not Alone

You Are Not Alone

by

Henna is a survivor and ass kicker of severe mental illness. In this podcast, Henna shares wisdom, laughter, and lessons learned through the ups and downs of the human experience. You are not alone, life is a team sport. If you are having thoughts of suicide please call the National Suicide Prevention Lifeline 1(800)273-8255, this world needs you in it. Music by RamenLechuga

i got out of bed at 2pm today! and that’s okay.

Recent Episodes

  • 21. the day is not over yet

    3 years ago
  • 20. one last time

    3 years ago
  • 22. what i'm doing differently in 2021

    3 years ago
  • 19. do what YOU want to do with Eunoia Sophie

    3 years ago
  • 18. you are the torch in the dark

    4 years ago
  • 17. accept the lumpiness

    4 years ago
  • 16. eating an elephant

    4 years ago
  • 15. you are a multifaceted human

    4 years ago
  • 14. getting out of the potato zone!

    4 years ago
  • #13 - it's raining lizards!

    4 years ago