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What Matters With Alex Reads

What Matters With Alex Reads

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Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men’s health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, and spirituality with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. ‘Just the tonic for your 2020 pandemic woes and concerns’ – British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co

Recent Episodes

  • A Short Ramble and Looking Ahead: Future Conversations and Community Engagement

    8 months ago

  • Healing Emotional Wounds: A Journey Begins

    8 months ago

  • Mindful Monday | It's Okay Not To Be Okay | "Challenge that voice."

    8 months ago

  • Session 012 | Ton Mazzone: Breaking The Cycle for Better Kids.

    8 months ago

  • Mindful Moment | 'The perfect life is a mirage.'

    8 months ago

  • #2 MINDFUL MOVEMBER SERIES | WHO AM I?

    9 months ago

  • SESSION 011 | AMANI SIMPSON: 'FIND SOMEONE YOU CAN BE VULNERABLE WITH.'

    9 months ago

  • #1 MINDFUL MOVEMBER SERIES | LIFE'S BIGGEST QUESTIONS

    9 months ago

  • MINDFUL MOVEMBER SERIES | INTRO

    9 months ago

  • SESSION 010 | DEAN ATTA | Masculinity, Self-Acceptance and Queerness.

    9 months ago