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What Matters With Alex Reads

What Matters With Alex Reads

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Welcome to Time To Talk with Alex Holmes. The Time To Talk Podcast features conversations between Alex Holmes, an existential hypnotherapist and coach, and leading voices with expertise in psychology, mental health, social activism, and personal growth. Each episode aims to illuminate different recovery pathways to help us heal, connect, and grow together. The show aims to offer guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co

Recent Episodes

  • Mindful Moment | 'The perfect life is a mirage.'

    5 days ago

  • #2 MINDFUL MOVEMBER SERIES | WHO AM I?

    1 week ago

  • SESSION 011 | AMANI SIMPSON: 'FIND SOMEONE YOU CAN BE VULNERABLE WITH.'

    1 week ago

  • #1 MINDFUL MOVEMBER SERIES | LIFE'S BIGGEST QUESTIONS

    2 weeks ago

  • MINDFUL MOVEMBER SERIES | INTRO

    2 weeks ago

  • SESSION 010 | DEAN ATTA | Masculinity, Self-Acceptance and Queerness.

    2 weeks ago

  • SESSION 009 | Existential Questions: Thoughts On Black Men In The Public Sphere.

    3 weeks ago

  • SESSION 008 | JORDAN STEPHENS: AVOIDANCE, DRUGS, HEARTBREAK AND DOGS

    3 weeks ago

  • Session 007 | Black Men and Therapy

    1 month ago

  • Welcome Back To Time To Talk | Your Questions, Answered.

    1 month ago