Well, well…
by Viva
March 1, 2023 11:00 pm
Hi! Thanks for being here. We’re Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible – whatever that looks like for you. More info on getting started with therapy sessions at vivamentalhealth.com!
Recent Episodes
Episode 102: Our Curtain Call...Sort Of
1 year agoEpisode 101: Re-run: How to Deal with SAD (Seasonal Affective Disorder)
1 year agoEpisode 100: Getting Real About New Year's Resolutions
1 year agoEpisode 99: How to Navigate Financial Stress
1 year agoEpisode 98: Managing Relationships with Family
2 years agoEpisode 97: What is a parasocial relationship?
2 years agoEpisode 96: How to Accept Criticism (And Dealing with “The Haters”)
2 years agoEpisode 95: Choosing Relationships Over Friends
2 years agoEpisode 94: COVID & The Work from Home Debate
2 years agoEpisode 93: Re-run: Understanding Intent vs. Impact (and What Matters Most)
2 years ago