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Type A for Anxious

Type A for Anxious

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At at least one point in your life, anxiety has taken over. Why don’t we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they’ve discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all. Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.

Recent Episodes

  • Paging Doctor Google: Medical Anxiety

    3 years ago

  • Who am I, really?

    3 years ago

  • Hiding in plain sight - imposter syndrome

    3 years ago

  • Ridden with guilt? It's time to take away its drive

    3 years ago

  • Thank you for the sunshine meditation

    3 years ago

  • Mental Load: Yes, this IS actual work!

    3 years ago

  • Reality TV meditation

    3 years ago

  • Should I have a baby? Rattling thoughts! Part 2

    3 years ago

  • Pasta Meditation

    3 years ago

  • Should I have a baby? Rattling thoughts! Part 1

    3 years ago