Time out with Jenna

Time out with Jenna

by

Coping skills for mental health. Whether you have a support group or struggling alone, I am here to help guide you in the right direction to happiness and overcoming your fears and battles

Recent Episodes

  • Spring rant

    4 years ago
  • What in the whattssss

    4 years ago
  • Today

    5 years ago
  • Glisten

    5 years ago
  • Distress Tolerance

    5 years ago
  • Love yourself

    5 years ago
  • Morning smell

    5 years ago
  • Boundaries

    5 years ago
  • Just talk

    5 years ago
  • Ticking time bomb

    5 years ago