The Year It Got Better: A Black Girl’s Mental Health Journey

The Year It Got Better: A Black Girl’s Mental Health Journey

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Hi, I’m Paige Bryan and this is my journey with mental health. Over the last five years, I have faced multiple hurdles in managing my mental health from an ADHD diagnosis to an Intensive Outpatient Program. This podcast is a beacon to other Black women in their 20s and 30s that life does get better and I am living proof.

Recent Episodes

  • Episode Three: ADHD vs Dating: Emotions and Rejection

    2 years ago
  • Episode Two: How I Changed My Relationship with Myself for the Better

    2 years ago
  • Episode One: How Therapy Changed My Life As Teenager

    2 years ago
  • Welcome to The Year It Got Better

    2 years ago