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The Spicy Butterfly 🦋

The Spicy Butterfly 🦋

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The Spicy butterfly is a non judgemental place to talk about mental health concerns, shared by a live in experience Latina living in the Great White North. I hope to share my struggles and successes as an immigrant, mental health survivor and just regular girl trying to make it through this confusing world. Thanks for tuning in!

Recent Episodes

  • *Coronavirus* pandemic anxiety and how to stay on top of it

    5 years ago

  • DEAR MAN - GIVE FAST skills. Personal values and why the road of self growth can be painful

    5 years ago

  • I came out of my BPD closet!!! And my first 5 weeks of DBT!

    5 years ago

  • Coming out of the mental health closet!

    5 years ago

  • The spicy butterfly 🦋 - Episode 1 - Who is M and why is she talking about mental health?

    5 years ago

  • The Spicy Butterfly 🦋 (Trailer)

    5 years ago