The Positive Mind

The Positive Mind

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Join Host Kevin O’ Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives– and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.

Recent Episodes

  • Home: It's a Feeling

    2 years ago
  • Hygge: The Danish Art of Feeling Good

    2 years ago
  • The Vagus Nerve Connection

    2 years ago
  • The "Good Child" Syndrome and Resilience, Part 4

    2 years ago
  • Resilience: Strain and Stress, Part 3

    2 years ago
  • The Art of Resilience, Part 2

    2 years ago
  • The Art of Resilience, Part 1

    2 years ago
  • Love and Zen, Interview with Dr. Brenda Shoshanna Ph.D, Part 1

    2 years ago
  • What happens when "that" feeling goes?

    2 years ago
  • Love and Trust: Why We Fear Closeness

    2 years ago