The Little Peace of Mind Podcast
by Nicola Bird
May 19, 2022 5:00 pm
There’s a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.
Recent Episodes
Episode 140: Be Happy First
3 years agoEpisode 139: They Have The Guide Too
3 years agoEpisode 138: Finding Peace with The Cards You Have
3 years agoEpisode 137 - Your Guide Inside
3 years agoEpisode 136 - You're Not Who You Think You Are
3 years agoEpisode 135: Looking Out Not In
3 years agoEpisode 134: Dissolving Anxiety At Its Source
3 years agoEpisode 133: What if.....with Elsie Spittle
3 years agoEpisode 132: You're Not Broken And There's Nothing To Fix
3 years agoEpisode 131 - Your Future Is Irrelevant
3 years ago