The I’m Good Podcast
by Sharifa Viola, M.S.
November 25, 2024 6:08 am
It started at age 9 with a diagnosis of type 1 diabetes, followed by Graves’ disease (a thyroid disorder) 3 months later, and a decade of panic attacks and crippling anxiety. And now, here we are, 20 plus years later—a changed mindset, changed habits, and the desire to help others like me. Join me, your host Sharifa on this journey to better health and a better mind.
Recent Episodes
Exclusive: My Journey with Type 1 Diabetes on Dope Girl With Purpose Podcast for National Diabetes Month
8 months agoEP. 120 | 7 Ways Sugar Can Cause Anxiety and Inflammation
1 year agoEP. 119 | Are You Dealing With Hypothetical Anxiety?
1 year agoEP. 118 | Meat Causing Cancer?, Processed Meat Alternatives, Losing Weight, Vegan vs. Plant-Based Diets
1 year agoEP. 117 | Life Update & Q&A I Best Plant Based Drinks, Protein Powder, Logging Food, Keeping Faith Alive
1 year agoEP. 116 - 7 Foods to Beat Anxiety and Depression
2 years agoEP. 115 - How to Gain Freedom from Emotional Eating
2 years agoEP. 114. | Can What You Eat Really Impact Your Sleep?
2 years agoEP. 113 | How to Use Avocado to Boost Your Mood and Mind
2 years agoEP. 112 | 10 Mental Health Benefits of Watermelon
2 years ago