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The Hardcore Self Help Podcast with Duff the Psych

The Hardcore Self Help Podcast with Duff the Psych

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I’m also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Recent Episodes

  • What's Up With The Podcast?

    2 months ago

  • 437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren

    3 months ago

  • 436: Facing Horrific Family Trauma & Finding Joy After Divorce

    3 months ago

  • 435: Moving Past infidelity & Coping with Sudden Medication Changes

    4 months ago

  • An Update From Robert

    4 months ago

  • Chapter From My NEW BOOK - Bipolar Answers

    4 months ago

  • 433: Stuck in Trauma & Embarrassed by Emotional Reactions

    5 months ago

  • 432: What is High-Functioning Codependency? Terri Cole

    5 months ago

  • 431: Pathological Demand Avoidance & Persistent Low-Grade Depression

    5 months ago

  • 430: The Truth About Recovery with Dr. Mala

    5 months ago