The Anxious Achiever

The Anxious Achiever

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Recent Episodes

  • LinkedIn Live: How to Speak Up

    5 days ago
  • Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)

    1 week ago
  • Mood and Food: What You Need to Know About Gut and Mental Health

    2 weeks ago
  • The Israel-Hamas War and Managing Grief

    2 weeks ago
  • 20 Minutes a Week Devoted to Culture Building Can Improve Mental Health for Grocery and Retail Workers

    3 weeks ago
  • Mindfulness to Be A Better Colleague - and Stop Being Passive-Aggressive

    4 weeks ago
  • “He’s a Jerk Who Got Rich and Now He Hates Everybody”

    1 month ago
  • "I Have Everything to Gain and Nothing to Lose, and I Have a Responsibility to Use My Voice"

    1 month ago
  • “When I Was Diagnosed with PTSD I Was Treated Like Damaged Goods” (Part II)

    2 months ago
  • “I Wanted to Cover War Without Having Any Clue What War Was Like” (Part I)

    2 months ago