The Anxiety Project Podcast

The Anxiety Project Podcast

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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. —MY RECOVERY PROGRAM— https://unpluganxiety.com/my-program/ —1 on 1 Coaching — https://unpluganxiety.com/1-on-1-coac… —Join The Community— The Anxiety Project Website: https://unpluganxiety.com/ Facebook: https://www.facebook.com/unpluganxiety Instagram: https://www.instagram.com/bradsprofile/

Recent Episodes

  • 311 | Why Stories Resonate With Us | The Collective Unconscious

    3 days ago
  • Meditation Monday | Releasing GUILT

    5 days ago
  • 310 | WHEN Are You Going to Change?

    1 week ago
  • Meditation Monday | Morning Ritual

    2 weeks ago
  • 309 | 3 Ways to Find Meaning

    2 weeks ago
  • Meditation Monday | Confronting and Releasing Emotion

    3 weeks ago
  • The 1, 2, 3 Guide to Panic Attacks | Re-listen!

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  • Meditation Monday | To Unwind and Sleep

    4 weeks ago
  • 308 | Id, Ego, and Super-Ego | How to Find Yourself

    1 month ago
  • Meditation Monday | Who Am I?

    1 month ago