Thank You, Have a Nice Day

Thank You, Have a Nice Day

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Tools, skills, and tips for creating a happier + healthier spiritual evolution.

Recent Episodes

  • Ep. 14: Snippets From a Session - I Am My Future Self & My Take on the Idea of "Letting it Be Easy"

    4 years ago
  • Ep. 13: Forgiveness Isn't a Straight Shot pt. II

    4 years ago
  • Ep. 12: Forgiveness Isn't a Straight Shot pt. I

    4 years ago
  • Ep. 11: Snippets from a Session - You Don't Need to Have it All Figured Out but You Do Need to Stop Worrying About Everyone's Opinion of You

    4 years ago
  • Ep. 10: Snippets from a Session - How I Shift Thoughts Around Depression

    4 years ago
  • Ep. 9: Three Shifts You Can Make Today to Begin Healing Your Church Trauma

    4 years ago
  • Ep. 8: How to Shift Money Anxiety

    4 years ago
  • Ep. 7: Snippets from a Session - Creating boundaries through love, manifesting emotions, and how to talk to your brain

    4 years ago
  • Ep. 6: Depression, Happiness, and Christianity Pt. II

    4 years ago
  • Ep. 5: Depression, Happiness, and Christianity Pt. I

    4 years ago