Talk Shows > Lifestyle > Health & Fitness > Mental Health

Tap In, Tap Out

Tap In, Tap Out

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Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and culture; and tap out of the patterns that no longer serve us – all to become the best version of ourselves (with some laughs to spare). Want to contribute to the conversation? Would you like to shout out a Small Business? You can send questions, comments, and inquiries to: heartofshema@gmail.com Follow me on Instagram + Twitter: @justalextoday for updates on the Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/justalextoday/support

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