Talk Shows > Lifestyle > Health & Fitness > Mental Health

Take What Serves. Leave the Rest.

Take What Serves. Leave the Rest.

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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.

Recent Episodes

  • What Does It Mean To "Be Gentle" With Yourself? Let's Discuss

    3 weeks ago

  • Reframing OCD Treatment as a Spiritual Practice with Reverend Katie O'Dunne

    1 month ago

  • Creating Space To Acknowledge, Feel and Express Our Emotions

    2 months ago

  • Mental Compulsions, Mindfulness & Maneuvering "Pure OCD" with Lauren Rosen

    2 months ago

  • Grief, Celebrating Average & Being Honest About Our Pain with Colleen Lindstrom

    3 months ago

  • Life Is A Journey, Not A Destination: Shifting Awareness To The Moment

    3 months ago

  • Creating Space For What Arises This Holiday Season

    4 months ago

  • Maneuvering Flying Anxiety with Jenny Matthews

    5 months ago

  • Photographer Jared Fessler Shares His Experience with Anxiety

    5 months ago

  • How Our Assumptions About Others May Be Impacting Us

    6 months ago